Gary Smith 5:38 row
1,243
Meters
5:38.0
Time
2:15.9
Pace
73
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 122 |
December 13, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,243 | 2:15.9 | 139 | 779 | 16 | 140 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 | 140 |
| 5:38.0 | 140 | 2:15.7 | 140 | 781 | 16 | 141 |
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Workout Graph
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row out, after 3min recovery