Gary Smith 5:31 row
1,247
Meters
5:31.9
Time
2:13.0
Pace
74
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 121 |
December 06, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,247 | 2:13.0 | 149 | 811 | 17 | 139 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 | 139 |
| 5:31.8 | 121 | 2:11.4 | 154 | 830 | 17 | 140 |
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