Gary Smith 2:39 row
504
Meters
2:39.3
Time
2:38.0
Pace
29
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 121 |
December 06, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 504 | 2:38.0 | 89 | 605 | 17 | 123 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 18 | 123 |
| 2:39.3 | 61 | 5:22.1 | 10 | 336 | 17 | 124 |
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Started 3rd 9min piece, lost focus, felt tired, quit.