Gary Smith 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
58
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 120 |
December 06, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 111 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 111 |
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Workout Graph
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