Gary Smith 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
56
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 109 |
November 27, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 106 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 106 |
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