Gary Smith 45:00.0 BikeErg
22,930
Meters
45:00.0
Time
1:57.7
Pace
778
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Power/kg | 2.93 |
November 25, 2024
Workout
BikeErg
Verified
No
Entered
Web
Edge upright (East-most). L11, 85-ish RPM, 160-ish Watts to 32min. See MyWorkouts for HR and Strava for screen photos.