Gary Smith on-water row
10,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 17, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7-seat in Mixed 8, Tom L cox, Scott stroke. To CG and back. "CG Piece": timed from CG pier to HM (harbor master), about 18min. Scott really badly shooting his slide, almost hitting my hands some strokes.