Gary Smith 40:00.0 BikeErg

20,000

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts203
Calories Per Hour997
Power/kg2.78

May 30, 2024

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

Edge upright bike. Intervals: 1min on/1min off x 9, then 1min on/2min off x 3.