Gary Smith 15:00 row
3,630
Meters
15:00.0
Time
2:03.9
Pace
229
Calories
150
Heart Rate
Rest Distance | 36 |
---|---|
Rest Time | |
Overall Distance | 3,666 |
Overall Time | 15:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 24 |
Stroke Count | 369 |
Drag Factor | 131 |
March 09, 2022 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph

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90-60-30 x 5, part 1