Gary Smith 42:16.0 BikeErg
21,002
Meters
42:16.0
Time
2:00.7
Pace
693
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Power/kg | 2.73 |
December 13, 2025
Workout
BikeErg
Verified
No
Entered
Web
3 x L15/L10 then steady L10/137W, HR about 141bpm. 20k in 39:50.