Gary Smith on-water row
9,500
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
October 10, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
3-seat MX8. Larae stroke, Tom T cox. Lousy set, down to starboard entire time, but seemed easier on shoulder (almost felt good) after being down to port in so many boats lately