Gary Smith 55:00.0 BikeErg
27,311
Meters
55:00.0
Time
2:00.8
Pace
900
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Power/kg | 2.71 |
October 09, 2025
Workout
BikeErg
Verified
No
Entered
Web
Edge. HR high end of T2 zone. Stairstep to L13, steady L11 to 20min, L10 to 40min, L9 to 50min. See pix Strava