Gary Smith 5:03 row
1,181
Meters
5:03.5
Time
2:08.4
Pace
74
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 119 |
September 30, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,181 | 2:08.4 | 165 | 867 | 19 | 133 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 133 |
| 5:03.5 | 13 | 2:14.6 | 143 | 793 | 17 | 134 |
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Workout Graph
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