Gary Smith 52:31.0 SkiErg
10,187
Meters
52:31.0
Time
2:34.6
Pace
547
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
September 19, 2025
Workout
SkiErg
Verified
No
Entered
Web
Elliptical 054. 6mi in 49:18 then 3min warm-down. Tough to get HR into T2 zone, it leveled about 126bpm. Pace dropped below 7.5mph before 3mi, didn't get back to that until last 1/2mi when I finally got HR above 126.