Gary Smith on-water row
8,200
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 12, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
5-seat in MX8 , Hannah stroke, Pat cox. Best-feeling row in some time. 10 x 2min omON (28-32spm) and 2min OFF