Gary Smith 5:06 row
1,191
Meters
5:06.2
Time
2:08.5
Pace
75
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 110 |
September 11, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,191 | 2:08.5 | 165 | 867 | 17 | 128 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 130 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 12 | 127 |
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Workout Graph
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note DF=110