Gary Smith on-water row
8,500
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 10, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7 in MX8, Neil stroke, Tom cox. Consistently down to port.Caught myself hunching over forward and to my left/stbd into oar