Gary Smith 5:05 row
1,087
Meters
5:05.1
Time
2:20.3
Pace
64
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 13 |
| Stroke Count | 73 |
| Drag Factor | 109 |
September 07, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,087 | 2:20.3 | 127 | 735 | 13 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 14 | 129 |
| 5:05.1 | 18 | 2:21.6 | 123 | 723 | 12 | 129 |
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Row out, shldrs back