Gary Smith 50:00.0 BikeErg

25,283

Meters

50:00.0

Time

1:58.6

Pace

851

Calories

Average Watts210
Calories Per Hour1021
Power/kg2.88

August 17, 2025

Workout
BikeErg

Verified
No

Entered
Web

Edge upright. 12 x 1min@L14/1min@L10, to 29min. Then L10 to 45min, HR leveled at 141bpm, lower than last maybe due to timing of metoprolol dose.