Gary Smith 50:00.0 BikeErg
25,234
Meters
50:00.0
Time
1:58.8
Pace
847
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Power/kg | 2.85 |
August 13, 2025
Workout
BikeErg
Verified
No
Entered
Web
Edge. 10 x 1min@L13/1mon@L10, then L10 to maintain 149-150bpm to 41min, plus 2 x1min@L13 at end, 5min @L7 cool down. Skipped metoprolol in a.m., so HR a bit high?