Gary Smith 8:35 row
2,013
Meters
8:35.0
Time
2:07.9
Pace
124
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 131 |
August 05, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 2,013 | 2:07.9 | 167 | 875 | 21 | 131 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 24 | 129 |
| 8:31.4 | 1,000 | 2:10.3 | 158 | 843 | 23 | 132 |
| 8:35.1 | 13 | 2:22.3 | 121 | 717 | 16 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Started a 5k, aiming for steady 24spm. Quit!