Gary Smith 10:04 row
2,270
Meters
10:04.9
Time
2:13.2
Pace
136
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 170 |
| Drag Factor | 121 |
July 15, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,270 | 2:13.2 | 148 | 809 | 15 | 123 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 | 119 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 17 | 126 |
| 10:04.8 | 18 | 2:13.3 | 148 | 808 | 12 | 126 |
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