Gary Smith on-water row
13,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
July 12, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Bow in Men's 7 (3 seat empty). Paul D stroke, Gerard cox. 8 x 2min pieces (2min rest between). See Strava.