Gary Smith 5:05 row
1,048
Meters
5:05.0
Time
2:25.5
Pace
58
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 124 |
July 09, 2025 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,048 | 2:25.5 | 114 | 690 | 17 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 17 | 118 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 118 |
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