Gary Smith 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
134
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 129 |
July 06, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 20 | 126 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 120 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 | 132 |
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