Gary Smith on-water row

10,500

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 28, 2025

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Bow in Men's 8, Nat'l Chmpshps lineup, Paul D. stroke, Heidi cox. Boat felt good. Water way too rough on Windsor side of island, came back around and rowed BC-YC.