Gary Smith 4:05.4 on-water row
1,000
Meters
4:05.4
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
June 21, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Indy Sprints. Bow in Men's 8, Paul Johnson stroke, Scott J. cox. (Hoover, we decided the Shefferly is too tough to keep set.) Very windy conditions, but not too bad a row. No CoxOrb data recorded. 4th out of 8 boats (adjusted time), 7sec out of 3rd.