Gary Smith 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
137
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 131 |
June 23, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 21 | 119 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 114 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 125 |
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