Gary Smith 4:29 row
1,017
Meters
4:29.7
Time
2:12.5
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 110 |
June 12, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,017 | 2:12.5 | 150 | 816 | 19 |
| 4:29.7 | 1,017 | 2:12.5 | 150 | 816 | 19 |
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Workout Graph
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