Gary Smith on-water row

10,500

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

June 11, 2025

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Bow in Mens' 4, RK Bell. Indy lineup, Chris stroke, Holly cox. ATI doing 1min on/1min off, 32ish stroke rate. Felt OK, but set mostly wobbly.