Gary Smith 5:03 row
1,128
Meters
5:03.9
Time
2:14.7
Pace
66
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 110 |
May 28, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,128 | 2:14.7 | 143 | 792 | 16 | 144 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 144 |
| 5:03.8 | 14 | 2:15.7 | 140 | 781 | 15 | 144 |
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