Gary Smith 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 110 |
May 28, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 20 | 127 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 122 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup