Gary Smith 1:17 row
323
Meters
1:17.4
Time
1:59.8
Pace
21
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 130 |
May 21, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.4 | 323 | 1:59.8 | 203 | 1000 | 26 | 134 |
| 1:17.4 | 323 | 1:59.8 | 203 | 1000 | 26 | 134 |
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Workout Graph
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Tried to do more 2/2 intervals, but too beat