Gary Smith 7:43 row
1,711
Meters
7:43.0
Time
2:15.3
Pace
101
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 130 |
May 21, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.0 | 1,711 | 2:15.3 | 141 | 786 | 21 | 119 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 116 |
| 7:43.0 | 624 | 2:10.6 | 157 | 840 | 19 | 122 |
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