13:10.0 SkiErg on May 18, 2025

Gary Smith 13:10.0 SkiErg

2,639

Meters

13:10.0

Time

2:29.6

Pace

145

Calories

Average Watts	104
Calories Per Hour	659

Workout
SkiErg

Verified
No

Entered
Web

Elliptical, end of leg day. L3 for 13min, 7.7mph pace, then L1 for last minute.