Gary Smith on-water row
7,000
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
May 17, 2025
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Bow in M8+, Hoover, Kelsey cox, Rick stroke. Windy, rough water. Set still poor, down to STBD. BC-YC-BC twice, 10-ish min Race Piece the last leg.