Gary Smith 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
133
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 128 |
May 06, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 22 | 116 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 110 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 123 |
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Warm-up