Gary Smith 7:07 row
1,519
Meters
7:07.9
Time
2:20.8
Pace
87
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 131 |
May 03, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,519 | 2:20.8 | 125 | 731 | 18 | 122 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 122 |
| 7:07.8 | 474 | 2:14.8 | 143 | 791 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup