Gary Smith 5:04 row
1,022
Meters
5:04.5
Time
2:28.9
Pace
55
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 162 |
| Drag Factor | 129 |
April 26, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,022 | 2:28.9 | 106 | 664 | 14 | 139 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 139 |
| 5:04.5 | 15 | 2:30.0 | 104 | 656 | 13 | 139 |
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