Gary Smith 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
136
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
April 24, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 21 | 128 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 123 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 134 |
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