Gary Smith 8:05 row
1,831
Meters
8:05.3
Time
2:12.5
Pace
109
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 131 |
April 13, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 1,831 | 2:12.5 | 150 | 817 | 19 | 130 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 129 |
| 8:05.3 | 697 | 2:12.9 | 149 | 812 | 19 | 132 |
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Workout Graph
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Steady 2:10 pace, gassed out, QUIT