Gary Smith 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 131 |
April 13, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 21 | 116 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 111 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 122 |
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Warm-up