Gary Smith 5:02 row
1,153
Meters
5:02.9
Time
2:11.3
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 130 |
April 10, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,153 | 2:11.3 | 154 | 831 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 5:02.8 | 10 | 2:20.0 | 128 | 738 | 0 |
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