Gary Smith 13:13 row
3,012
Meters
13:13.4
Time
2:11.7
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 130 |
April 10, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 3,012 | 2:11.7 | 153 | 827 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 13:13.3 | 729 | 2:12.5 | 150 | 816 | 23 |
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Workout Graph
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#3 of 3. (2min rest prior)