Gary Smith 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 128 |
April 08, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 21 | 122 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 117 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 | 128 |
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Workout Graph
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