Gary Smith 2000m row
2,000
Meters
8:22.8
Time
2:05.7
Pace
125
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 130 |
April 06, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 23 | 140 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 23 | 135 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 23 | 140 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 24 | 143 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 24 | 145 |
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Workout Graph
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2nd of 3, purposely slower than 1st.