Gary Smith 10:07 row
2,216
Meters
10:07.1
Time
2:16.9
Pace
128
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 131 |
April 01, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,216 | 2:16.9 | 136 | 768 | 15 | 142 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 140 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 143 |
| 10:07.1 | 25 | 2:22.0 | 122 | 720 | 8 | 143 |
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