Gary Smith 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
135
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 130 |
April 01, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 | 121 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 116 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up