Gary Smith 2:49 row
635
Meters
2:49.5
Time
2:13.4
Pace
38
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 109 |
March 30, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 635 | 2:13.4 | 147 | 806 | 18 | 118 |
| 2:49.5 | 636 | 2:13.2 | 148 | 809 | 18 | 118 |
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Workout Graph
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Brief row-out, felt sluggish.