Gary Smith 6:51 row
1,516
Meters
6:51.9
Time
2:15.8
Pace
88
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 128 |
March 29, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.9 | 1,516 | 2:15.8 | 140 | 780 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 6:51.8 | 435 | 2:08.5 | 165 | 867 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Loosen up at end of upper body day